Ah, the joys of being a parent to a teenager! It's like canoeing through rapids at times, with ups, downs, and unexpected twists. But fear not!

Here are five things to remember that could make this ride a little smoother.

Firstly, lend your ears and listen actively. Set up a safe space where your teen can open up to you without fear of judgment. Avoid cutting them off or brushing aside their emotions. Show them that their thoughts and feelings matter.

Secondly, provide guidance without being too bossy. Yes, it's important to set boundaries, but let your teen make their own choices and learn from their mistakes. Teach them to take responsibility and hone their problem-solving skills.

Thirdly, be patient. Remember that this is a time of great change, both physically

and emotionally, for your teen. Try to be understanding and supportive as they

figure things out.

Fourthly, stay involved in their life. Go to their school events,

cheer them on at extracurricular activities, and take an interest in their

hobbies. Be there to offer guidance and support when needed.

Lastly, take care of yourself too. Parenting isn't easy, and it's important to prioritise your own self-care. Take time for yourself and seek support from friends, family,

or even a professional counsellor if needed.

By keeping these five things in mind, you'll help your teen navigate the challenges of adolescence and support them as they grow into amazing adults!