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"Helping Children and Parents Manage Emotions and Behaviour".
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Belinda - Ollie Coach
Jan 20, 20241 min read
Why is my Teen so Lazy?
Do you feel a bit exasperated when you see your teen dragging their feet and lacking that motivation to tackle the day? Being lazy...
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Belinda - Ollie Coach
Jan 20, 20241 min read
The Benefits of Teaching Empathy to your Child.
Teaching empathy to children is incredibly important for several reasons. First and foremost, empathy is the foundation of positive human...
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Belinda - Ollie Coach
Jan 20, 20241 min read
Puberty Turns the life of Teens Upside Down, Including their Brains!
During puberty, the teenage brain undergoes significant changes. These changes are necessary to help them transition from childhood to...
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Belinda - Ollie Coach
Jan 20, 20241 min read
Building Resilience in Children.
As parents and caregivers, it is important to help children develop resilience - the ability to bounce back from adversity and cope with...
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Belinda - Ollie Coach
Jan 20, 20241 min read
Why do Teens Take Risks? It's like they're speaking a different language!
Being a teenager is like having a superpower, right? They feel unstoppable, like a superhero who can conquer anything, but risk-taking
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Belinda - Ollie Coach
Jan 20, 20241 min read
Your Childs Emotional Roller Coaster
As parents, we want our children to be happy & carefree. But, the reality is that life can be an emotional-roller coaster...
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Belinda - Ollie Coach
Jan 20, 20241 min read
5 Tips to Support Your Teen: The Ultimate Guide
Ah, the joys of being a parent to a teenager! It's like canoeing through rapids at times, with ups, downs, and unexpected twists. But...
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Belinda - Ollie Coach
Jan 20, 20242 min read
5 Steps to Dealing with an Angry Child
Having an angry child can be a challenging experience. But, it is important to stay calm at every step and approach the situation with...
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Belinda - Ollie Coach
Jan 20, 20241 min read
The Rollercoaster Ride of Teenage Feelings!
Welcome to the teenage years - where emotions and feelings are as wild as a roller coaster! As we grow from little children to big adults...
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Belinda - Ollie Coach
Jan 20, 20241 min read
How to build a childs self-esteem.
Building a child's self-esteem is important for their overall growth and development. One of the key ways to do this is by providing...
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Belinda - Ollie Coach
Jan 20, 20241 min read
Parenting Teens
As your little one blossoms into a teenage butterfly, parenting can be like a rollercoaster ride of emotions! From blissful moments to...
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Belinda - Ollie Coach
Jan 20, 20241 min read
Questions are Important...But so are the right words!
When we ask children questions, it is important to choose our words carefully. The language we use can greatly affect the responses
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Belinda - Ollie Coach
Jan 3, 20240 min read
Do you want something to happen?
Do you want something to happen? Often we do want change... but are we actually willing to do somethimng to bring that change about?
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Belinda - Ollie Coach
Dec 27, 20231 min read
New Mindset, New Results.
Changing your mindset can have a profound impact on your life. New Mindset, New Results. Achieve your goals, improve your relationships.
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Belinda - Ollie Coach
Dec 20, 20231 min read
Life is 10%
"Life is 10% What Happens To You and 90% How You React To It.!" (Charles R. Swindoll.) I love this quote. It highlights the importance of...
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Belinda - Ollie Coach
Dec 14, 20231 min read
How does 'Thinking Differently' help?
Thinking differently can help people to approach problems and situations from a new and innovative perspective. It can lead to creative...
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Belinda - Ollie Coach
Dec 5, 20230 min read
Poor Old Me!!
Do you ever feel like this? Everything always seems to go wrong? Poor Old Me!! A lighthearted look at feeling hard done to
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Belinda - Ollie Coach
Dec 5, 20231 min read
What is Therapy... and What it Isn't!
What is Therapy... and What it Isn't! in its simplest form, is a process of self-discovery It is a collaborative effort between a therapist
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Belinda - Ollie Coach
Nov 29, 20231 min read
Taking a Leap of Faith
Taking a Leap of Faith. It can be a daunting challenge. It requires a certain level of courage and trust in oneself and in the universe. But
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Belinda - Ollie Coach
Oct 21, 20211 min read
Facing your Fears.
Do you sometimes find it hard when Facing your Fears. Then you are completely normal. But, what is a fear? Where does it come from?
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